
Price: $28.99 - $24.99
(as of Jun 09, 2026 20:25:55 UTC – Details)
The Number One Bestseller
A DEEP DIVE INTO WOMEN’S HEALTH
** Is heart disease a ‘male’ disease?
** Are certain vitamin and mineral requirements particularly important at certain points of women’s lives?
** Can I stay active during pregnancy?
** Why are women more likely to experience stress-related conditions?
** How does sleep affect my overall health?
** What can I eat to ease my menopausal transition?
The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong.
This bold, comprehensive guide to understanding women’s health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps.
Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.
Publisher : Yellow Kite
Publication date : January 17, 2023
Language : English
Print length : 256 pages
ISBN-10 : 1529382866
ISBN-13 : 978-1529382860
Item Weight : 2.77 pounds
Reading age : 18 years and up
Dimensions : 7.75 x 2 x 9.85 inches
Best Sellers Rank: #432,294 in Books (See Top 100 in Books) #534 in General Women’s Health #2,012 in Diets & Weight Loss (Books) #4,519 in Special Diet Cooking (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (698) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });