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What’s Inside?
365 Pre-dated pages to help you stay consistent and create a journal practice.10 themes, including self-awareness, understanding your past, love, relationships, self-care, happiness, passion, personal growth, and goals.ove, relationships, self-care, happiness, passion, personal growth, and goals. 
Example Prompts
What is something you wish others knew about you?Write a letter to someone who hurt you.What controls your decisions in life: mind, heart, or gut?What did you learn about yourself this year?List 10 things that make you smile.
Find Your Ideal Inside Then Out Journal
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Customer Reviews
4.7 out of 5 stars 479
4.8 out of 5 stars 349
3.7 out of 5 stars 39
4.4 out of 5 stars 15
Price
$39.95$39.95
$34.95$34.95
$34.95$34.95
$59.99$59.99
Prompts
365
180
–
365/180
Journal Type
Dated
Undated
Undated
Dated and Undated
Themes
10
6
–
10/6
Color
Black
Beige
Black
Black/Beige
Pages
383
187
275
383/187
Size
5.8″L x 8.5″W
5.8″L x 8.5″W
6.6″L x 8.5″W
5.8″L x 8.5″W
Binding
Premium Leather Hardcover
Premium Leather Hardcover
Premium Leather Hardcover
Premium Leather Hardcover
Guided Daily Journal: 365 thoughtful prompts designed for self-love, reflection, and growth. Get to know yourself on a deeper level and make a meaningful addition to your daily routine
Pre-Dated Pages: Start your new journaling routine on any day and/or year and develop a consistent journal practice. This guided journal will help you with personal growth, mindfulness, self discovery, and healing
10 Journaling Themes: Including self-awareness, understanding your past, love, relationships, self-care, happiness, passion, personal growth, and goals. Reach the end of each page feeling uncluttered and more aligned with yourself
A Thoughtful Self-Care Gift: Treat yourself and your loved ones with this wellness gift idea. Learn more about each other and grow closer in your relationship
Hardcover Journal: Features textured, vegan leather with gold detailing and a ribbon bookmark. The Better Every Day Journal is your companion for journaling
Journal Features: Textured Black Hardcover | Gold Details | Premium Vegan Leather | Ribbon Bookmark | Premium 100gsm Bleed Proof Paper | Lay-Flat Binding | 383 Pages | Measures 5.8″ x 8.5″ | Daily Guided Journal With Prompts
13 reviews for INSIDE THEN OUT Better Every Day Journal – Guided Daily Journal With 365 Pre-Dated Prompts for Self Love, Reflection, Growth, Gratitude, Discovery, Wellness, Healing, Self Help, and Mindfulness – Self Care Routine & Mental Health Gift for Women Men
Add a review
$39.95
Danielle –
Thoughtful daily prompts that inspire true reflection
Excellent daily prompts that really make you think, and open your eyes to the improvements you can make in your life. The journal is very well made and I love the paper, your pen just glides over the paper, inspiring you to write more. HIGHLY recommend.One recommendation that would make this the ultimate journal is to add another page per day, to include a morning ritual section broken into 3 segments: gratitude, daily affirmation and daily intentions, and one section to recap your day, then the journal prompt.Overall, fantastic content and great design!Overall, I love this journal.
Eric Bertram –
Excellent quality, great prompts, 5 stars all the way!
I just received this book and it’s beautiful. I don’t often review Amazon items, so this is a good one. In the description it looks like it comes in a bag, but it’s in a very nice protective box with the title on the outside. I like to journal but am not consistent, and the prompts are the perfect starter. The way the book is laid out is excellent for personal growth over a year. I can’t recommend it enough! I plan to start with it on January 1 and hope to stick with it for a year. I’ll update this review at the end of the year!
Kyra –
One of my best purchases
Very high-quality, first of all. Second, this motivates me to write every day. I’m so excited to write at the end of the day in my journal. The prompts really make you think, too. Sometimes they’re light, and sometimes they are really deep. Has been essential for my self-care at night and has helped me grow.
Jeanne –
Quality product.
For granddaughter. She liked it a lot.
Zak M –
Good for self-help
This daily journal has been a huge help for my mental health. I’m beginning to rediscover who I am with these simple yet thought provoking prompts. It really encourages you to dig deep into yourself to figure out and even reflect on who you are as a person. I’ve gone through the ringer over the last couple of years and this simple book is helping me rediscover who I am, what I want in life, and what’s really important to me. I highly recommend it. The questions are thoughtful enough to answer with ease, the hard cover has a nice “leathery” texture, and all for a fair price. Again, it’s a daily journal so the pace is day to day, but you can take a small break and come back. No pressure. It’s easy!
monica –
Good journal to help you work through trauma
It’s nice and asks questions that dig deep and really have to make you think and can bring you some stuff to work through so I guess it does what it’s intended
Amazon Customer –
Love It!!!!!
I cannot day enough good things about this. I have bought one for each of my daughters and figured I would give it a try. I love the prompts cause it makes you really think. I decided as I got older I wanted to start journaling so my children have them after I am gone and this helps so much with coming up with things to write.
RJS Weathersby –
Good Daily Journal
This is a good way to journal, without the ‘pressure’ of having to decide what to write. There really no calendar dates pre-printed, which I find refreshing for the new journal’er. The prompts/suggestions are a helpful tool. Initially, I worried about the themes, but I have found them to be a helpful guide to keep the habit of writing entries daily.
Ms.Jordaina –
I was looking for a journal specifically to help me grow in. This book is perfect.
cwrmori –
Journal that arrived was exactly as expected and I’ve been writing in the journal constantly since it arrived, it’s really helpful for providing me with a quiet and therapeutic space at home, which is invaluable for looking after my wellbeing.
Chantelle –
so beautiful and simple to use
Marie claude champagne –
Livre de qualité bien fait.
Michael D. Brantley –
If you do this the different way the questions occur and let it bubble up even if you take a few days on one, you’ll be surprised