“I HATE YOU! YOU ARE A HORRIBLE PARENT!”
Did you know your kids don’t mean what they say? They just don’t have the right skills to manage anger more positively.
Keep reading to find out how you can empower your kids with the right tools to be emotionally intelligent!
Recommended by psychologist, therapist, and teacher, this workbook consisting of 50+ fun & effective tools is what you are looking for.
After completing this book, your kids will learn:
What Anger is through a range of engaging activities such as Anger Volcano & Body Scan to identify anger physical symptoms
Anger Triggers through fun exercises such as What Lights My Fuse & My Trigger Buttons to understand the causes of feeling angry.
Ways to Express Emotions through visual tools likeFeelings Thermometer, Weather Feelings
To Challenge Negative Thoughts by identifying the difference between thoughts, feelings, or behavior
Over 20+ Coping Strategies from the STOP technique, Calm Plan, Guided Imagery, Coping Toolbox and so much more
This workbook also includes Positive Affirmations & Guided Imagery Audios + Mandala Coloring Pages to help your kids incorporate Coping Strategies into daily life.
If you’re ready to empower your kids with these effective tools, then scroll up and click “BUY NOW”!
From the Publisher



Cultivate a Healthy Relationship with Anger
Learn to understand that it’s ok to get angry, it’s part of us but some behaviours like kicking and hitting are not!
Encourage open communication and the use of expressive tools e.g. anger thermometer, weather feelings to articulate feelings clearly. This empowers them to express themselves in healthy, constructive ways.

Bring Awareness to Anger
Discover how to identify triggers and recognise physical symptoms using visual aids such as anger volcano & body scan before they escalate.
Teach your child to notice the early signs of anger and understand its impact on their body and mind. This awareness helps prevent overwhelming feelings and promotes calmer reactions.

Learn Different Coping Strategies
Empower your child with essential tools to manage emotions effectively.
Introduce a variety of coping strategies like the Traffic Light technique that can be used in stressful situations.
This education enables children to choose appropriate responses and fosters emotional intelligence.

Build a Strong Mindset
Shape resilient minds with activities focused on cultivating growth mindsets in children e.g. challenge negative thoughts.
Encourage perseverance and flexibility in thinking, which are key to overcoming emotional challenges. This builds confidence and the ability to face adversity with a positive outlook.


ASIN : B0CZHN3DMZ
Publisher : Independently published
Publication date : March 28, 2024
Language : English
Print length : 110 pages
ISBN-13 : 979-8320491226
Item Weight : 12.2 ounces
Dimensions : 8.5 x 0.25 x 11 inches
Book 4 of 8 : The Life Skills Playbook
Best Sellers Rank: #50,675 in Books (See Top 100 in Books) #2 in Teen & Young Adult Nonfiction on Violence Social Issues (Books) #4 in Teen & Young Adult Nonfiction on Physical & Emotional Abuse #16 in Teen & Young Adult Body, Mind & Spirit
Customer Reviews: 4.9 4.9 out of 5 stars (70) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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