Morning Mindset: A Daily Journal to Get You in the Best Headspace Every Day. Change Your Mornings, Change Your Life.

An undated morning prompt journal for men and women Great gift idea for your loved ones!

How often do you start your mornings on autopilot?

Most days begin the same way: alarm, phone, scroll, react. Then an absent-minded walk to the coffee machine. By the time you’re out the door, the day is already running you.
The Morning Mindset prompt journal is designed to changed that.

The daily prompts help you start your day with intention without asking you to rush into the hustle of the day. You can dedicate a few minutes to yourself to slow down, take a deep breath, and look at your day with open awareness and clarity. The prompts are designed to help you learn from your days, decide what matters and let go of stress.
On days when you have more time you get a more interactive exercise to take you even deeper. It’s different every time so you can try various mindfulness exercises, breathwork, meditation and creative prompts.

Over 12 weeks, you’ll work through 84 unique exercises across seven categories, without repetition. You’re guaranteed to find practices that promote

What’s inside every week:

7 daily journal pages with guided prompts for gratitude, intention, and self-reflection7 unique exercise categories: meditation, breathwork, observation, sentence completion, Q&A, long-form writing, and creative challengesA weekly check-in with goal-setting, exercise review, and progress trackingDaily quotes from thinkers, leaders, and philosophers

What readers notice within a few weeks:

Calmer, more intentional mornings, less phone-grabbing, more clarityA real understanding of what drives their mood and energyA consistent habit that sticks because it changes dailyClearer priorities and less “where did my day go?” regret

To address customer feedback, Morning Mindset was redesigned from scratch in December 2023 with 30 new pages, 84 new exercises, and a whole new design.

Keep it on your nightstand. Open it before you reach for your phone. Two minutes is all it takes to start your day with purpose.

84 UNIQUE DAILY EXERCISES ACROSS 12 WEEKS — This isn’t the same three questions on repeat. Morning Mindset pairs six guided daily prompts with a different 7th exercise every single day: meditation, breathwork, mindful observation, sentence completion, creative challenges, and long-form writing. Your practice evolves as you do.A PROMPTED MORNING JOURNAL THAT TAKES 2 MINUTES — Quick enough to finish before your coffee is ready. Each morning page walks you through gratitude, reflection, and one clear focus for the day. Buyers say it’s simple and effective, and the most important part of their morning routine.WEEKLY CHECK-INS TURN JOURNALING INTO REAL PERSONAL GROWTH — Every 7 days, reflect on what you learned, review the week’s exercises, and set concrete goals for the week ahead. This built-in feedback loop is what separates Morning Mindset from most journals. You’ll notice patterns in your mood, habits, and priorities, and know what you need to take action on.A MORNING GRATITUDE JOURNAL FOR MEN AND WOMEN — Works whether you’re starting your first journaling habit or deepening an existing one. Structured daily prompts, real self-development exercises, and a weekly rhythm that builds clarity over 12 weeks.

Ready to start your day with intention?
Order Morning Mindset now!

From the Publisher

Replace doomscrolling in bed with this mindful morning exercise. Even if you only have a few minutes.

Tools for Your Personal Development for Every Day of the Week

12 x 7 growth and self-care tools We added 84 unique exercises to improve your days’ quality to the fullest. Every week you get: Mindful observation through Imagery Meditation (with instructions) Finish the sentence with your first thought Breathwork (with instructions) Question and answer Long writing exercise for deep introspection Weekly reflection and planning

Get into the right mindset, first thing in the morning

Do you have 2 minutes when you wake up?

The daily question prompts in this journal are designed to help you:

slow down, reflect, celebrate your successes, and learn from your shortcomingsset your goals and intentions, get motivated, and tackle the day with a smile! Keep Morning Mindset by your bed

Designed for reflection, gratitude and successful goal and intention setting, Morning Mindset offers daily and weekly prompts to bring awareness to your shortcomings, celebrate successes, and appreciate the little moments in your life.

Use this journal after meditation, during your morning coffee, or before yoga to slow down, reflect, and plan.

Best to use before checking your phone for a mindful start to your day.

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ February 3, 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 257 pages
ISBN-10 ‏ : ‎ 1982062614
ISBN-13 ‏ : ‎ 978-1982062613
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 5 x 0.58 x 8 inches
Best Sellers Rank: #752,327 in Books (See Top 100 in Books) #2,782 in Journal Writing Self-Help #4,028 in Meditation (Books)
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